Mr. Punshil Kumar, Age 74, Resident of Naraina, New Delhi, emailed us the following lessons for the strength of the youth.

1. Don't be judgmental.
2. God has a definite plan and a perfect destiny for all. Do not worry.
3. Change yourself, the whole world will change.
4. Situation is not bigger than you.
5. Getting angry predicts your future behavior.
6. You have to motivate your children out of your capacity. They are not your property. You have to guide them and to bring them up, which is your responsibility. Do everything within your capacity and do it with love, sweetness and respect.
7. Don't expect hospitality from others in return to yours, you will feel let down and everything will back fire, and so must remain in the neutral line.

8. Send good positive and vibration in interactions. When you meet a friend, always say to families.
9. You can empower others unconditionally without expecting anything from them, there will be no fear, no insecurity. Not adhering to it will be a big depletion of positive energy or happiness.
10. Over competitiveness and Negative thinking depletes our energy and happiness.
11. Don't indulge in unethical practices.
12. Meditation is happy living.
13. Help others move forward in their lives.
14. Compete with yourself and not with others.